Romantic Corporate is giving you the opportunity to showcase your musical...
This morning on Heart Breakfast Ricky Rudolph, operations manager at Romantic Corporate joined Aden Thomas to spread the word and hone in on the musical talents of Cape Town with the opportunity to...
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Make Spinach, Feta & Salami parcels with Jenny Morris
Make Spinach, Feta & Salami parcels with Chef Jenny Morris What you will need: Makes 6 1 x 400g roll puff pastry 4 tablespoons crumbled feta 6 tablespoons ricotta cheese 3 spring onions finely...
View ArticleCourgette & Percorino Bake
This week on HeartBreakfast chef Jenny Morris makes Courgette & Pecorino Bake for Aden, Julian and Tara. How to make to make your own Courgette and Pecorino Bake. Ingredients 4 Tablespoons of oil...
View ArticleTasty Garlic and Chicken Rice by Chef Jenny Morris
Garlic and chicken Rice Recipe Serves 4 Ingredients 2 cups rice 3 tablespoons Japanese mayonnaise 2 tablespoons butter 5 garlic cloves, finely chopped 2 medium chicken breasts cut into small blocks 1½...
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Spinach and Feta Quiche Recipe by Jenny Morris
Today Jenny Morris had chef Jenny Morris Live in studio for her segment of Fooding Around with Jenny Morris. Check out the recipe below. Serves 4 to 6 The Crust Ingredients • 177g flour • 1/ 4...
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Curried Mince Bread Pan Pie Recipe by Jenny Morris
Basic Bread Dough Ingredients 4 cups cake flour 2 tsp salt 4 tsp sugar 10 g instant yeast 1 Tbs olive oil (sunflower will do) 400 ml lukewarm water Method 1.Place all the dry ingredients into a bowl...
View ArticleInternational Museum Day – lets celebrate!
If you are looking at some fun activities to do on International Museum Day. There is no need to look further we’ve got you covered… Here is a list of a few museums based in Cape Town to check out this...
View ArticleInternational Day of Biological Diversity
The International Day of Biological Diversity has been implemented to build up our understanding and awareness of biodiversity issues. The theme for this year is “From agreement to action: Build back...
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Sister Hood Sessions: An Uplifting Start with Mrs. Tracey Winde
In the heart of Philippi, one of Cape Town’s poorest and most crime-ridden communities, a beacon of hope shines bright. This beacon is the Heart Shine Academy, a place where children and youth can...
View ArticleHeartBreakfast hosts chefs Catherine Sainsbury and Robert Zituta
This morning the HeartBreakfast Team celebrated rising culinary stars and what better what to celebrate by having winners of the RCL FOODS Young Chef and Baker Challenge, Catherine Sainsbury and...
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